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Sam Brown Abreu

"I love helping people build their confidence both in and out of the gym - no goal is too big or too small"

Train with me
Years in fitness:
14
Based in:
London
Specialisms:
Muscle building, fat loss, strength training, body composition, motivation and building people's confidence

One of the nicest guys you'll ever meet and always smiling, Sam is passionate about building people's confidence in and out of the gym. After being mugged at the age of 12, Sam wanted to beef up so he got straight into the gym and onto the rugby field.

He's been addicted to training ever since. Sam is not only an all-around expert in strength and fitness but also has his own anime clothing label and loves gaming. He places a huge emphasis on fun and enjoyment in his clients' workouts, has a keen eye for detail for body mechanics and safe training.

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Meet Our Coaches

Max Cotton
Years in fitness:
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Specialism:

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Max Cotton
Years in fitness:
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Max Cotton
Years in fitness:
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Specialism:

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Max Cotton
Years in fitness:
10
Specialism:

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Max Cotton
Years in fitness:
10
Specialism:

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Dan Ward
Years in fitness:
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Specialism:

Athletic training and functional fitness with a specialism in strength and conditioning for football

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Years in fitness:
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Specialism:

Getting you in great shape without compromising your lifestyle, passionate about helping you feel great physically and mentally.

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