You won’t find any greased-up ‘gymfluencers’ posing around here. Our coaches are real people, just like you. They eat pizza and drink beer, but also love to feel fit, healthy and capable of dealing with whatever life throws at them.
You can choose your coach when you join, or answer a few quick questions and we’ll match you up with the coach we think is best for you.
We believe that the best results happen when the foundations align with core life values
Everyone has to cope with the odd curve ball every now and then, it’s our job to make sure your training can fit around it.
We’re not infallible either. Bad weeks happen, the key is not letting them turn into bad months or years. It’s all about balance.
If you don’t enjoy what you’re doing you won’t stick to it, simple as that.
No one likes relentless, punishing training with no respite, even us!
Fun is essential.
We’re here to help you reach your goals, smash them, and make new, scarier, more exciting ones.
We’ll regularly feedback to you on your progress - because knowing where you are will help you understand where you want to go.
We encourage you to reach for the big, important and scary goals.
If you have a meaningful goal, you'll find it much easier to stick at it when the going gets tough. Dream big; you can get it.
We roll with the punches and solve problems.
Shit happens, so don't stress when unforeseen circumstances threaten to derail your training. We'll keep you moving towards your goals, whatever life throws up.
We constantly analyse and reflect, tracking your progress to see where we can help you win.
We listen to your feedback carefully and use that to drive your future training.
We're looking for the world's best and brightest personal trainers to be a part of our team.
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